DECREASE pain , INCREASE mobility and OPTIMISE function  

•Medical acupuncture•

Experience holistic healing that combines ancient wisdom with modern medical knowledge to alleviate pain, reduce stress, and promote overall wellness.

•Hands on spinal & joint manipulations (SMT)•

A fast and short impulse called an “adjustment or manipulation” is applied through the facet joints of the spinal vertebrae in order to restore mobility and function for increased range of motion, pain relief and improved overall wellbeing.

•Myofascial release•

A therapeutic service that targets the connective tissues surrounding muscles, known as fascia. Ideal for those seeking relief from chronic pain or looking to improve their physical mobility.

•Instrument assisted soft tissue mobilisation (IASTM)•

IASTM employs instruments to detect and treat soft tissue restrictions and abnormalities.

•Sports & therapeutic massage•

Not just for sports enthusiasts this is the best approach for relieving deep-seated tension and muscular pain.

•Posture, exercise & lifestyle advice•

Improve your posture and overall health with expert guidance and recommendations.